Use as a Balanced Meal Replacement
The way to use juice recipes for weight loss healthily is to incorporate it into your daily lifestyle and replace 1-2 unhealthy meals a day with a serving of detox juice.
Use it to replace high carbohydrate foods like rice, bread, pasta, soda, bottled juice, and fried / processed foods. This is by far the healthier way to go for long term weight loss.
It’s important to mainly use the juice from vegetables and only use some fruit as a sweetener. Vegetable juice is lower in calories and usually has more beneficial nutrients, like antioxidants, vitamins, and minerals.