We advocate balanced diets.
(more: daily fruits and vegetables intake requirement)
It is on your liberty to purchase and consume the amount of our detox juices. You can get our customised package to design your own cleanse.
However, we don't provide any official cleanse programme to the public based on the following factors.
Cleanse programme = eat nothing but juice only
There is no scientific evidence to show your body can be detoxed by not eating anything and only drink juice. And most of the people DO NOT need to have such an intensive fasting programme to detox without the joy of having other delicious foods.
Although some people may be able to lose weight in a short term with the programme, MORE people get into the pitfall, such as overdosing. Most of the people do not suitable for such a programme. You do need other foods for energies, proteins and other nutrients.
It could also mess up your metabolism as well, means you could gain more weight afterwards and slow down your self-recovery system.
Also, crashing diets can be a stressful experience, as they involve resisting temptations and feeling extreme hunger.
The way we detox is only to balance your diets and recall your built-in detox from your own body.